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Akibat Terlalu Banyak Makan Makanan (yang sifatnya) Panas

Ustadz Abdurrahman Dani

Mar 14, 2025

Jika Anda terlalu sering mengonsumsi makanan bersifat panas, seperti daging kambing dengan nasi, ayam dengan nasi, atau bakso dengan nasi, maka panas yang berlebihan dalam tubuh dapat menyebabkan kelembaban berlebih.

Ketika panas dan panas terus menumpuk tanpa keseimbangan, tubuh berpotensi mengalami pembentukan plak di usus. Bayi yang baru lahir tidak memiliki plak, tetapi seiring bertambahnya usia, plak ini semakin menebal, terutama jika pola makan tidak dijaga.

Dampak dari kelembaban berlebih dalam tubuh bisa menyebabkan berbagai penyakit kulit, seperti panu, kadas, dan kurap. Oleh karena itu, penting untuk menyeimbangkan makanan, misalnya dengan mengombinasikan makanan panas dengan makanan yang bersifat lebih dingin agar kesehatan tetap terjaga.

Simak Video Selengkapnya di Hidup Bagai Perjalanan

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