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Sebab Sakit di Bulan Puasa

Ustadz Abdurrahman Dani

Mar 6, 2025

Puasa memberikan banyak manfaat, baik duniawi maupun ukhrawi.

Jadi, jika selama bulan Ramadan Anda justru mengalami sakit maag, coba koreksi pola makan Anda. Jika berat badan meningkat, asam urat dan kolesterol naik, atau kaki sering kesemutan saat bangun tidur, periksa kembali apa yang Anda konsumsi selama Ramadan.

Begitu pula jika Anda mengalami vertigo, migrain, atau bahkan diabetes semakin parah—penyebabnya bisa jadi kebiasaan tidur setelah sahur atau buka puasa, serta konsumsi makanan manis secara berlebihan. Jangan sampai puasa justru menjadi ajang balas dendam dengan makan berlebihan saat sahur dan berbuka.

Simak Video Selengkapnya di Sering Sakit di Bulan Puasa

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